Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| lu. 23: |
561 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,96g |
|
24,17g |
|
70,83g |
|
-
|
-
|
| vi. 20: |
717 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,62g |
|
55,80g |
|
77,75g |
|
-
|
-
|
| ju. 19: |
696 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,34g |
|
78,07g |
|
72,35g |
|
-
|
-
|
| ma. 17: |
320 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,10g |
|
19,28g |
|
37,12g |
|
-
|
-
|
| lu. 16: |
1126 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,25g |
|
68,73g |
|
144,40g |
|
2245*
|
 1119
|
| do. 15: |
882 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,87g |
|
35,98g |
|
144,74g |
|
-
|
-
|
| sá. 14: |
2406 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
125,93g |
|
146,03g |
|
171,55g |
|
-
|
-
|
| vi. 13: |
1977 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,65g |
|
130,40g |
|
180,86g |
|
-
|
-
|
| ju. 12: |
1117 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,19g |
|
64,18g |
|
114,76g |
|
-
|
-
|
| mi. 11: |
1193 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,58g |
|
51,60g |
|
183,38g |
|
-
|
-
|
| ma. 10: |
1314 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,71g |
|
57,21g |
|
151,72g |
|
-
|
-
|
| lu. 9: |
987 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,81g |
|
47,19g |
|
164,87g |
|
2019*
|
1032
|
| do. 8: |
1623 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,65g |
|
41,93g |
|
270,01g |
|
-
|
-
|
| sá. 7: |
2253 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,86g |
|
142,26g |
|
139,99g |
|
-
|
-
|
| vi. 6: |
1257 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,04g |
|
44,93g |
|
130,86g |
|
-
|
-
|
| ju. 5: |
1421 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,86g |
|
85,32g |
|
176,07g |
|
-
|
-
|
| mi. 4: |
1347 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
59,21g |
|
187,35g |
|
-
|
-
|
| ma. 3: |
1281 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,02g |
|
55,75g |
|
171,50g |
|
2296*
|
1015
|
| lu. 2: |
1231 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,04g |
|
66,68g |
|
159,44g |
|
-
|
-
|
| do. 1: |
1298 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,57g |
|
69,80g |
|
161,82g |
|
2331*
|
1033
|
|
|
