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Party's over, back to work. Still eating paella, added cauliflower rice to veg it up today.
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71,2 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1341 kcal
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Grasa: 48,29g | Prot: 79,84g | Carbh: 154,48g.
Desayuno: Now Foods Psyllium Husk Powder, Spectrum Chia Seeds, Good Morning Steel Cut Oatmeal, Heavy Cream. Almuerzo: Cauliflower Rice, Paella with Seafood. Cena: Paella with Seafood. Pasa Bocas / Otros: Medifast Chocolate Chip Soft Bake, Almonds, Medifast Chocolate Chip Soft Bake, Almonds. más...
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Perdiendo 3,2 kg a la Semana
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