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Shorter walk last night, 2.7 miles, kinda hot for dogs, ended up pouring water on them. don't worry, they like it.
WEIGHT 165.1 lb
BMI 33.4
FAT MASS 67.6 lb
LEAN MASS 97.5 lb
WATER MASS 68.5 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.5 lb
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74,9 kg
Disminuído hasta ahora: 7,2 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
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1348 kcal
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Grasa: 66,11g | Prot: 82,53g | Carbh: 116,98g.
Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, La Terra Fina Egg White Quiche Lorraine. Cena: La Tortilla Factory Low Carb Flour Tortilla, Tattooed Chef Organic Riced Cauliflower Stir-Fry, Trident Seafoods Beer Battered Cod. Pasa Bocas / Otros: Bouchard Dark Belgian Chocolate Probiotic, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Passion Fruit. más...
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Ganando 2,9 kg a la Semana
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