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Today's theme: dazed and confused. don't read emails before coffee.
I'll figure it out, but it may take a minute or two.
WEIGHT 165.9 lb
BMI 33.5
FAT MASS 69.4 lb
LEAN MASS 96.5 lb
WATER MASS 67.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.6 lb
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75,3 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 14,0 kg.
Dieta seguida: Bien.
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1293 kcal
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Grasa: 60,10g | Prot: 106,52g | Carbh: 83,39g.
Desayuno: Whole Milk, Egg, Egg White. Almuerzo: Calavo Avocado, Blueberries, Earthbound Farm Organic Power Greens, Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Cena: Simply Nature Edamame Spaghetti, Aidells Teriyaki & Pineapple Chicken Meatballs. Pasa Bocas / Otros: Almond Butter, Hershey's Simply 5 Chocolate Syrup, Blackberries, Almond Butter, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. más...
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Ganando 0,6 kg a la Semana
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