Entradas Recientes de Alimentos y Ejercicios
| diciembre 2023 |
| lu. 18: |
-
|
-
|
|
475*
|
-
|
| do. 17: |
-
|
-
|
|
2107*
|
-
|
| sá. 16: |
745 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,99g |
|
55,84g |
|
104,38g |
|
3060*
|
 2315
|
| vi. 15: |
1062 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,26g |
|
46,06g |
|
148,64g |
|
3314*
|
2252
|
| ju. 14: |
1533 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
51,87g |
|
273,87g |
|
3404*
|
1871
|
| agosto 2023 |
| sá. 19: |
639 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,59g |
|
19,51g |
|
81,11g |
|
-
|
-
|
| vi. 18: |
576 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,70g |
|
13,12g |
|
120,03g |
|
-
|
-
|
| abril 2023 |
| lu. 10: |
1098 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,42g |
|
70,71g |
|
137,04g |
|
-
|
-
|
| febrero 2023 |
| lu. 13: |
1126 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,47g |
|
78,10g |
|
126,68g |
|
1121*
|
 5
|
| do. 12: |
-
|
-
|
|
1564*
|
-
|
| sá. 11: |
-
|
-
|
|
1641*
|
-
|
| vi. 10: |
-
|
-
|
|
1459*
|
-
|
| ju. 9: |
-
|
-
|
|
1452*
|
-
|
| mi. 8: |
-
|
-
|
|
3505*
|
-
|
| ma. 7: |
-
|
-
|
|
3573*
|
-
|
| lu. 6: |
1246 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,00g |
|
37,73g |
|
175,30g |
|
5569*
|
4323
|
| do. 5: |
-
|
-
|
|
1559*
|
-
|
| sá. 4: |
1292 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,54g |
|
56,31g |
|
166,30g |
|
2929*
|
1637
|
| vi. 3: |
1603 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,23g |
|
74,93g |
|
217,56g |
|
5320*
|
3717
|
| ju. 2: |
1354 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,50g |
|
76,98g |
|
180,93g |
|
5342*
|
3988
|
| mi. 1: |
1975 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,34g |
|
55,12g |
|
307,52g |
|
5342*
|
3367
|
| septiembre 2022 |
| do. 11: |
172 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,58g |
|
3,61g |
|
32,70g |
|
-
|
-
|
| vi. 9: |
1119 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,01g |
|
68,29g |
|
142,68g |
|
-
|
-
|
| ju. 8: |
530 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,71g |
|
15,50g |
|
40,74g |
|
-
|
-
|
| agosto 2022 |
| sá. 13: |
629 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,48g |
|
31,75g |
|
74,66g |
|
-
|
-
|
| ju. 4: |
832 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,95g |
|
44,00g |
|
120,18g |
|
2492*
|
1660
|
| mi. 3: |
1072 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,28g |
|
72,71g |
|
129,35g |
|
2322*
|
1250
|
|
|
