Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
lu. 30: |
784 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,66g |
|
53,13g |
|
96,64g |
|
144*
|
640
|
do. 29: |
668 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,71g |
|
38,37g |
|
99,19g |
|
-
|
-
|
do. 8: |
432 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,17g |
|
32,07g |
|
33,39g |
|
-
|
-
|
vi. 6: |
694 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,50g |
|
18,10g |
|
66,64g |
|
-
|
-
|
mi. 4: |
855 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,77g |
|
36,70g |
|
96,82g |
|
-
|
-
|
ma. 3: |
305 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,13g |
|
13,28g |
|
34,89g |
|
-
|
-
|
lu. 2: |
315 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,79g |
|
16,97g |
|
30,81g |
|
-
|
-
|
do. 1: |
409 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,70g |
|
21,08g |
|
54,14g |
|
-
|
-
|
octubre 2020 |
sá. 31: |
482 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,75g |
|
25,10g |
|
63,34g |
|
-
|
-
|
mi. 28: |
503 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,89g |
|
42,36g |
|
23,26g |
|
-
|
-
|
ma. 27: |
663 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,79g |
|
32,80g |
|
82,29g |
|
-
|
-
|
lu. 26: |
506 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,69g |
|
23,40g |
|
92,30g |
|
-
|
-
|
sá. 24: |
659 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,85g |
|
41,74g |
|
81,06g |
|
137*
|
522
|
vi. 23: |
819 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,28g |
|
47,44g |
|
93,26g |
|
-
|
-
|
ju. 22: |
246 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,04g |
|
11,42g |
|
22,33g |
|
-
|
-
|
mi. 21: |
1099 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,04g |
|
58,67g |
|
105,60g |
|
-
|
-
|
ma. 20: |
770 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,86g |
|
65,88g |
|
35,59g |
|
-
|
-
|
lu. 19: |
588 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,10g |
|
35,92g |
|
69,92g |
|
-
|
-
|
do. 18: |
1729 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
140,60g |
|
70,59g |
|
42,65g |
|
-
|
-
|
sá. 17: |
466 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,20g |
|
13,50g |
|
75,40g |
|
-
|
-
|
|
|