Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| do. 14: |
934 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,62g |
|
55,37g |
|
123,07g |
|
-
|
-
|
| vi. 12: |
1407 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,66g |
|
73,65g |
|
111,33g |
|
2210*
|
 803
|
| ju. 11: |
2265 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,52g |
|
84,43g |
|
262,37g |
|
2256*
|
 9
|
| mi. 10: |
1159 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,99g |
|
79,27g |
|
114,43g |
|
-
|
-
|
| ma. 9: |
1261 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,06g |
|
102,60g |
|
146,59g |
|
2208*
|
947
|
| lu. 8: |
1318 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,98g |
|
113,49g |
|
152,48g |
|
2100*
|
782
|
| do. 7: |
766 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,84g |
|
43,76g |
|
122,73g |
|
-
|
-
|
| sá. 6: |
1508 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,68g |
|
157,34g |
|
131,77g |
|
-
|
-
|
| vi. 5: |
914 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,59g |
|
41,94g |
|
146,56g |
|
2276*
|
1362
|
| ju. 4: |
1371 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,62g |
|
101,71g |
|
179,80g |
|
-
|
-
|
| mi. 3: |
1622 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,77g |
|
93,63g |
|
227,26g |
|
2079*
|
457
|
| ma. 2: |
1457 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,46g |
|
54,72g |
|
196,95g |
|
2144*
|
687
|
| lu. 1: |
1928 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,42g |
|
141,02g |
|
180,02g |
|
2224*
|
296
|
| octubre 2021 |
| do. 31: |
2818 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,09g |
|
170,23g |
|
304,23g |
|
-
|
-
|
| sá. 30: |
1389 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,62g |
|
134,73g |
|
133,71g |
|
1927*
|
538
|
| vi. 29: |
1181 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,70g |
|
164,54g |
|
48,22g |
|
2402*
|
1221
|
| ju. 28: |
2142 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
92,42g |
|
63,85g |
|
262,25g |
|
2045*
|
97
|
| mi. 27: |
1609 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,06g |
|
101,22g |
|
153,45g |
|
2265*
|
656
|
| ma. 26: |
1113 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,16g |
|
54,94g |
|
118,04g |
|
2117*
|
1004
|
|
|
