Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| ma. 7: |
1045 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,79g |
|
68,44g |
|
127,01g |
|
-
|
-
|
| lu. 6: |
1479 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,02g |
|
70,55g |
|
214,67g |
|
-
|
-
|
| do. 5: |
1939 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,54g |
|
76,46g |
|
158,25g |
|
-
|
-
|
| sá. 4: |
1299 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,60g |
|
24,69g |
|
135,01g |
|
-
|
-
|
| vi. 3: |
2044 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,78g |
|
88,55g |
|
217,08g |
|
-
|
-
|
| ju. 2: |
1437 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,36g |
|
62,29g |
|
181,05g |
|
-
|
-
|
| mi. 1: |
2094 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,96g |
|
99,68g |
|
250,82g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
2038 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,20g |
|
89,71g |
|
220,21g |
|
-
|
-
|
| lu. 29: |
1709 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,14g |
|
93,22g |
|
184,03g |
|
-
|
-
|
| do. 28: |
2574 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,79g |
|
137,24g |
|
233,19g |
|
2600*
|
 26
|
| sá. 27: |
2267 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,90g |
|
136,12g |
|
264,89g |
|
2600*
|
333
|
| vi. 26: |
2379 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,62g |
|
150,77g |
|
219,85g |
|
-
|
-
|
| ju. 25: |
2098 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,93g |
|
108,47g |
|
238,25g |
|
-
|
-
|
| mi. 24: |
1271 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,21g |
|
68,36g |
|
93,35g |
|
-
|
-
|
| ma. 23: |
2241 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,45g |
|
151,77g |
|
240,92g |
|
2600*
|
359
|
| lu. 22: |
2162 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,03g |
|
105,46g |
|
165,53g |
|
-
|
-
|
| do. 21: |
1568 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,68g |
|
60,34g |
|
219,07g |
|
2632*
|
1064
|
| sá. 20: |
2037 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
114,98g |
|
73,54g |
|
186,55g |
|
-
|
-
|
| vi. 19: |
1178 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,13g |
|
49,87g |
|
186,25g |
|
2632*
|
1454
|
| ju. 18: |
1967 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,40g |
|
104,66g |
|
243,22g |
|
2632*
|
665
|
|
|
