Diario de -Diablo, 03 ene. 19

Chocolate peanut butter cookie. Warmed it up. Amazing. ~500 calories. Post workout glycogen refill. I moved another 150k pounds today.

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3723 kcal

Grasa: 117,85g | Prot: 194,40g | Carbh: 464,45g.   Desayuno: Mission Pizza Company Italian Sausage Thin Crust Pizza, Pure Protein Chocolate Peanut Caramel High Protein Bar, Act II Butter Popcorn, Pop Secret Kettle Corn 100 Calorie Pop, Campbell's Slow Kettle Style Texas-Style Angus Beef Chili. Almuerzo: Great Value Chocolate Chip Cookie Dough Ice Cream, PBfit Peanut Butter Powder, Matt's Cookies Peanut Butter with Chocolate Chips Cookies, Pure Protein Chocolate Deluxe High Protein Bar (Small), Mighties Kiwi. Cena: White Bread, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Milk (Nonfat), General Mills Cinnamon Toast Crunch Cereal, Kellogg's Special K Protein Plus Cereal. más...

4140 kcal

Ejercicio: Conduciendo - 15 minutos, Permanecer de Pie - 2 horas, Pesas - 1 hora y 20 minutos, Sentado - 8 horas, Montar en Bicicleta (Lento) - <16/kph - 3 horas, Descansando - 2 horas y 25 minutos, Durmiendo - 7 horas. más...