|
This workout was awesome but now I'm thinking about skipping the gym today. I'm sore everywhere from my traps to my calves.
|
3726 kcal
|
Grasa: 128,92g | Prot: 182,16g | Carbh: 493,28g.
Desayuno: Subway 6" Steak & Cheese, Oranges, Cinnamon Sweet Roll Dough (with Frosting), Apples, Better Body Foods PB Fit Peanut Butter Powder, Hostess Chocolate Creme Twinkies. Almuerzo: Little Debbie Devil Cremes Creme Filled Cakes, Pure Protein Chocolate Peanut Caramel High Protein Bar, Great Value Greek Vanilla Yogurt, Bananas, Bell Plantation PB2 Powdered Peanut Butter. Cena: Quest Chocolate Caramel Pecan Hero Protein Bar, Post Honey Bunches of Oats with Almonds, Taco Bell Crunchy Taco. más...
|
|
4456 kcal
|
Ejercicio:
Sentado - 13 horas, Pesas - 1 hora y 45 minutos, Montar en Bicicleta (Lento) - <16/kph - 2 horas, Permanecer de Pie - 3 horas, Durmiendo - 4 horas y 15 minutos. más...
|
|
 Comentarios
Who am I kidding, once I get to moving around a little more I'll loosen up and won't be missing the gym. I'm driven(thanks, Lzenn :)).
13 mar. 19 por el miembro: -Diablo
|
Ok, i am sorry, but hearing that YOU, DIABLO, can get SORE absolutely made my day!!! I can often be found grumbling to myself that SOME ppl on fs seem to be part machine!! Enjoy a hot shower and several gallons of water. You can go back to being a Transformer tomorrow. Thanks for giving this flabby old bag a ray of hope today.😄
13 mar. 19 por el miembro: jengetfit123
|
Awww! Hahaha! I take it back!!!
13 mar. 19 por el miembro: jengetfit123
|
Hahaha, don't take it back, I am definitely really sore. 100k pounds per hour will do that. It took a while to get to this point though, keep your head up!
13 mar. 19 por el miembro: -Diablo
|
Every time I think wow he’s looking amazing you always go and manage to look even better!! Sorry to hear about the soreness...massage time 😎
13 mar. 19 por el miembro: g_ortegam
|
Just take care of yourself, D. :)
13 mar. 19 por el miembro: LZenn
|
13 mar. 19 por el miembro: -Diablo
|
Rest is good for recovery. You earned it!!!
13 mar. 19 por el miembro: John10251
|
Thanks, buddy. Just had another great workout.
13 mar. 19 por el miembro: -Diablo
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de -Diablo
|