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Chex cereal, Special K protein, extra sugar, and a Gatorade protein bar. Prebed snack.
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2907 kcal
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Grasa: 88,01g | Prot: 166,74g | Carbh: 427,11g.
Desayuno: Gatorade Whey Protein Bar Chocolate Chip, 1% Fat Milk, Sugar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, General Mills Rice Chex Cereal, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Almuerzo: Oranges, Pears, Lucerne Shredded Colby Jack, Salsa, Tostitos Medium Salsa, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Tortilla, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). Cena: Jack's Original Thin Sausage & Pepperoni Pizza, Quest Chocolate Brownie Protein Bar, Halo Top Creamery Strawberry Ice Cream. más...
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4141 kcal
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Ejercicio:
Pesas - 1 hora y 30 minutos, Permanecer de Pie - 8 horas, Sentado - 8 horas, Durmiendo - 6 horas y 30 minutos. más...
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 Comentarios
Chocolate peanut butter. They are really good but the protein to calorie ratio is lower than most so that's why haha
11 jun. 19 por el miembro: -Diablo
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11 jun. 19 por el miembro: Erquiaga
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