Some real pancakes.
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2971 kcal
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Grasa: 98,95g | Prot: 149,62g | Carbh: 420,16g.
Desayuno: Peach, Oscar Mayer Traditional Bacon, Fried Egg, Chillycow Brown Butter Salted Caramel Ice Cream Bar, 2% Fat Milk. Almuerzo: Quest Chocolate Chip Cookie Dough Protein Bar, Butter , Denny's Pancakes, McDonald's Hotcake Syrup, Grapefruit. Cena: White Bread, Carl Buddig Thin Sliced Honey Ham, Carl Buddig Deli Thin Honey Turkey Lunch Meat, 2% Fat Milk, Kellogg's Krave Chocolate Cereal, Apples , Kiwi Fruit. Pasa Bocas / Otros: Pure Protein Chocolate Deluxe High Protein Bar (Small), Quest Blueberry Muffin Protein Bar. más...
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2987 kcal
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Ejercicio:
Sentado - 8 horas, Permanecer de Pie - 2 horas, Pesas - 45 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 15 minutos. más...
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Comentarios
of course. the plastic ones don't taste as good tho
07 jul. 19 por el miembro: Vocatus
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07 jul. 19 por el miembro: Vocatus
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You got my taste buds jumping!!
07 jul. 19 por el miembro: eatolive4life
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Can't look at those pancakes, I have been craving them for like forever lol
07 jul. 19 por el miembro: carrot sticks
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07 jul. 19 por el miembro: adultosaur
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07 jul. 19 por el miembro: Grammy Kim
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Giving protein powder waffles a try tonight. We'll see how that goes
07 jul. 19 por el miembro: Vocatus
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07 jul. 19 por el miembro: SoHangry
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Yep. This is what I should have made. 😂
07 jul. 19 por el miembro: SoHangry
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Nope, protein powder waffles = pretty terrible. I'm glad I only made enough batter for a single.waffle to test it out. That went in the trash and I'm headed to Domino's to pick up my Carry out order now.
Shame I had to waste 48 g of protein to learn that. I feel like I should have known better than to junk that would taste good.
07 jul. 19 por el miembro: Vocatus
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Only low carb bread I've ever found that doesn't taste horrible is the almond flower bread Draglist introduced me to. It's not bad. Might make okay waffles/pancakes, dunno
07 jul. 19 por el miembro: Vocatus
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These pancakes were so good!!!! I had the same thing. Best I can remember ever having but maybe that's just because it's been awhile! I've been eating like crazy today.🥞😜
07 jul. 19 por el miembro: davidsprincess
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Those Grizzly panackes were really good! Not like the real thing of course but pretty tasty.
07 jul. 19 por el miembro: -Diablo
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What's a Grizzly pancake? Sounds hairy, and like it might eat you first if you aren't careful 🥺
07 jul. 19 por el miembro: Vocatus
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Correction Kodiak cakes. They're protein pancakes you can find at some stores but I ordered mine on Amazon.
07 jul. 19 por el miembro: -Diablo
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Saw that stuff at the store the other day. Will have to pick some up!
07 jul. 19 por el miembro: SoHangry
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