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Ate very light yesterday and then had a big seafood feast out on the dock at Mike's Crab House in Riva, Md. Enjoyed time with my daughter Emily, her boyfriend Galen, my brother Tim, and my wife Denise. It's pretty clear that August is going to be 'vacation time' whether I'm away from home or not! Having fun and will catch up as best I can. There is always September!
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3096 kcal
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Grasa: 109,43g | Prot: 110,12g | Carbh: 400,81g.
Desayuno: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Almuerzo: Safeway Cafe Bowl Cranberry Walnut Salad. Cena: Kirin Ichiban Beer, Mixed Salad Greens, Tuna Sashimi, Salmon Sashimi, Southern Tsunami Sushi Bar Spicy Tuna Roll, California Rolls. Pasa Bocas / Otros: Rita's Chocolate Frozen Custard (Regular), Baskin-Robbins Waffle Cone, Apples. más...
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 Comentarios
Morning Bill, that's just what I said basically in my journal. I think we can forget losing in August - it's just hang on by the skin of our teeth and do better when all the fun is over. I have no doubt we will rock the boat once we get back on/in it :) Glad you are enjoying your daughter, her time home is likely so short and not often. I am so grateful my girl still lives at home. It has it's challenges of course but I get to see her every day :)
15 ago. 13 por el miembro: sarahsmum
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Good plan. We are just having too much fun right now :) So that's a plan, maintain/hold on tight, and then whoosh come September - fingers crossed.
15 ago. 13 por el miembro: sarahsmum
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