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My lunch today .. only 206 cals according to this app. cant quite believe that but it was very light & delicious. Roast chicken thigh, homemade potato salad & sauted veg in a light chicken broth.
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823 kcal
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Grasa: 21,90g | Prot: 33,34g | Carbh: 103,02g.
Desayuno: Nectarines , Tea with Semi-Skimmed Milk. Almuerzo: Tea with Semi-Skimmed Milk, Kopparberg Strawberry & Lime, Sainsbury's Sage & Onion Stuffing, Sauted veg, Potato Salad, Chicken Thigh Meat (Roasted, Cooked) . Cena: Tea with Semi-Skimmed Milk, Plums , Sautéed veg soup. Pasa Bocas / Otros: Whiskey, Monin Caramel Syrup, Coffee with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes. más...
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1849 kcal
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Ejercicio:
Cocinar - 1 hora, Ver TV - 4 horas, Tareas del Hogar - 30 minutos, Lectura - 1 hora, Subir Escaleras - 2 minutos, Samsung Health - 17 horas y 28 minutos. más...
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 Comentarios
Sorry 260 cals (going dyslexic in my old age I think) plus I forgot the stuffing so its actually 287 cals. This evening I will blitz the leftover sauted veg & broth into a lovely veggie soup.
13 sep. 20 por el miembro: carrie2212
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can anyone see my photo? I can't and I don't know why!
13 sep. 20 por el miembro: carrie2212
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