Extra big lunch today with an omelette and cheddar cheese plus some Nordic nut and seed bread with cream cheese.
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3048 kcal
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Grasa: 141,77g | Prot: 152,43g | Carbh: 125,61g.
Desayuno: Coffee. Almuerzo: Coca-Cola Cherry Coke Zero (Can), Bigelow Tea Green Tea, Philadelphia Regular Cream Cheese, Nordic Nut and Seed Bread, Egg, Great Value Shredded Mild Cheddar Cheese. Cena: Red Table Wine , Green String Beans, Mashed Potato, Pork Chops (Top Loin, Boneless) , Homemade Sauce/Oil, Premier Nutrition High Protein Shake - Vanilla. Pasa Bocas / Otros: Cold Stone Creamery Peanut Butter Cup Perfection (Like It), Rani Turmeric Ground, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Whiskey. más...
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2979 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 38 minutos, Fitbit - 23 horas y 22 minutos. más...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
And your bread makes an appearance. Nice lunch. My great aunt used to make me omelets like that, but I ate mine with cottage cheese. 😋
06 feb. 21 por el miembro: _bec_ca
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Oh my gosh cream cheese is almost as good as sour cream. They both make food so delightful! Enjoy!!!!😋👏
06 feb. 21 por el miembro: Shrewdness
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Cream cheese is a good idea on the nut bars! I haven't made them in quite awhile. I have to put honey in them to make them a little sweet.
06 feb. 21 por el miembro: Fritzy 22
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