Diario de rizaegg, 23 oct. 21

Just a snack to help settle my stomach. I got really sick last night for some reason.

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829 kcal

Grasa: 24,08g | Prot: 44,29g | Carbh: 114,92g.   Desayuno: Apples , Water, Water, Nescafe Clasico Dark Roast Instant Coffee. Almuerzo: Water, Spectrum Chia Seeds, Chobani Oat Milk Vanilla , Simple Truth Whey Protein Powder Chocolate, Smart Balance Omega 3 Creamy Peanut Butter, Mixed Salad Greens, Bananas . Cena: Sun Yun Hot Kimchee, Daisy 4% Small Curd Cottage Cheese, Sweet Potato, Carrots, Lettuce. Pasa Bocas / Otros: Great Value All Natural Apple Sauce (No Sugar Added). más...