Diario de rizaegg, 23 may. 22

Oats with brown sugar, banana and chia
Needed something comforting and filling.

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511 kcal

Grasa: 14,31g | Prot: 20,47g | Carbh: 76,31g.   Desayuno: Brown Sugar , Spectrum Chia Seeds, Bananas , Cub Foods Quick Oats. Almuerzo: Sunbelt Fudge Dipped Coconut Chewy Granola Bar (39g). Cena: Shrimp, Tomatoes, Lettuce, Spinach . Pasa Bocas / Otros: Kind Healthy Grains Oats & Honey Clusters , Plain Yogurt (Lowfat) , Blueberries (Unsweetened, Frozen) , Unsweetened Frozen Raspberries. más...