Registro de peso (no entrada de diario) del 02 junio 2022
|
69,7 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2140 kcal
|
Grasa: 45,01g | Prot: 164,32g | Carbh: 310,33g.
Desayuno: Myprotein Impact Whey Isolate - Salted Caramel, Quaker Steel Cut Oats Quick 3-Minute, Great Value Extra Large Eggs, Market Pantry Frozen Mixed Berries. Almuerzo: Plum, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Whole Kernel Sweet Corn, Souper Salad Red Onions, Jason's Deli Tomato Slice, Tostitos Medium Salsa, C & F Foods Black Beans, Coastal Valley Farms Organic Spring Mix, Spinach . Cena: Watermelon , Skippy Natural Creamy Peanut Butter, Bananas , Quaker Rice Cakes - Caramel Corn, Wal-Mart Sugar Snap Peas, Zucchini , Gold Medal Wondra Quick Mixing Flour, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice. Pasa Bocas / Otros: Smart Sweets Fruity Gummy Bears, Quaker Rice Cakes - White Cheddar, Gala Apples, Plum. más...
|
Perdiendo 0,6 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ObeseToBeast123
|