Diario de ObeseToBeast123, 01 abr. 24

Prepping my chicken and evaluating last weeks training. Not my normal weigh lifting schedule by any means but I Squeezed workouts in anywhere I could. Got it done on lunch breaks, during lacrosse practices, at the gym at work in my boots, and mutlitasking during my home gym sessions. The cold, rain and wind haven't helped my motivation but Im still making it happen.

Ver Calendario de Dieta, 01 abril 2024:
2012 kcal Grasa: 75,48g | Prot: 170,99g | Carbh: 226,54g.   Desayuno: Fiber One Original Bran Cereal, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain, Myprotein Impact Whey Protein - Salted Caramel. Almuerzo: Quaker Rice Cakes - White Cheddar, Apples, Tyson Foods Boneless Skinless Chicken Breasts, L'oven Fresh Low Carb Tortilla. Cena: Cooked Mature Onions (Fat Not Added in Cooking), Trader Joe's Boneless Beef Rib Eye Steak, Portabella Mushrooms. Pasa Bocas / Otros: Dole Frozen Strawberries, Driscoll's Blueberries. más...
2675 kcal Ejercicio: Garmin - 24 horas. más...

73 Seguidores    Apoyo   

1 a 20 de 32
Comentarios 
That’s dedication!! You’re a warrior.💪🏻 Soo can I have some of that chicken?? 🤗🤣 
01 abr. 24 por el miembro: Neicy Can
What do you put on the chicken? 
01 abr. 24 por el miembro: LaineAndTheDog98
Neicy Can thanks D it ain't easy finding the time for hybrid wannabee athlete trianing, plus working plus being an Involved parent 🤣  
01 abr. 24 por el miembro: ObeseToBeast123
LaineAndTheDog98 I use all different types of rubs. Low calorie plus the extra salt is good for me. 
01 abr. 24 por el miembro: ObeseToBeast123
Love your self discipline! 
01 abr. 24 por el miembro: StormsGirl
Is that chicken grilled?? Looks very tasty! 
01 abr. 24 por el miembro: StormsGirl
Nice breasts!! 🤣🤣 
01 abr. 24 por el miembro: wifey9707
Um hello… You didn’t answer my important question 😅 
01 abr. 24 por el miembro: Neicy Can
Bahhhh surr you can have some chicken just don't give me the stomach bug 
01 abr. 24 por el miembro: ObeseToBeast123
StormsGirl thanks !! Yes it's grilled we go through a ton of chicken In This house it's nuts  
01 abr. 24 por el miembro: ObeseToBeast123
wifey9707 thanks but we got tenderloins this week lol 
01 abr. 24 por el miembro: ObeseToBeast123
Pfffft I know nothing. 🙃 
01 abr. 24 por el miembro: wifey9707
Deal. lol ouch! don’t make me laugh, my ribs hurt. 😬 AndTbh, your chicken looks better than mine. I had to make some. 
01 abr. 24 por el miembro: Neicy Can
that's dedicated! 
01 abr. 24 por el miembro: sandyeg
That's a lot. Personally, I went for a walk today and was happy with that ☺️ 
01 abr. 24 por el miembro: FatD1960
Excellent job friend, despite work and children, you have made time to take care of yourself and do what you like, your sleep ratio, steps and heart rate are very good, you have an advanced athlete's heart rate, it is something very healthy :) 
01 abr. 24 por el miembro: Shark3000
you are an inspiration!!  
01 abr. 24 por el miembro: DAZEY_iz_Well
Great work 💪 
01 abr. 24 por el miembro: ddrudd
Always keeping it real! 
02 abr. 24 por el miembro: moko 13
Wow that's amazing !! You're really an inspiration. Thank you 
02 abr. 24 por el miembro: Marlene Get Serious

     
 

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