Diario de Chessire, 20 may. 18

Its been fun now back to business! I did notice that the aches and pains came back quickly after eating high carbs and the sweet tooth came back way to easy. Lesson learned time to move forward!

95,7 kg Disminuído hasta ahora: 11,8 kg.    Aún para ir: 18,6 kg.    Dieta seguida: Bien.

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725 kcal

Grasa: 24,25g | Prot: 62,00g | Carbh: 52,25g.   Desayuno: Sargento Ultra Thin Sliced Provolone Cheese, Hormel Real Bacon Bits 50% Less Fat, ConAgra Foods Egg Beaters. Almuerzo: Member's Mark Tilapia. Cena: Stacy's Pita Chip Company Simply Naked Pita Chips, My Essentials Mozzarella Shredded Cheese. Pasa Bocas / Otros: Healthy Choice Premium Fudge Bars. más...