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The 3 pound gain does happen Now and again. When I look back to January 2, 2018 I am proud of where I am.
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92,1 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 15,0 kg.
Dieta seguida: Bien.
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670 kcal
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Grasa: 24,88g | Prot: 61,60g | Carbh: 49,08g.
Desayuno: Wal-Mart Tilapia Fillets. Almuerzo: Applebee's Fried Red Potatoes, Cherry Tomatoes, Applebee's 6 Oz Sirloin, Guacamole. Cena: Breyers Butter Pecan Ice Cream. más...
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Ganando 4,8 kg a la Semana
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