Diario de Chessire, 11 sep. 18

I made it to my lowest in years. Can’t seam to get into the 180’s. I’m starting to think that I have a fear of being any smaller. I am losing my weight for health, if it makes me look better... that’s icing the cake! LOL. Seriously though my mind thinks “you’re at your lowest? go ahead and eat!”

86,9 kg Disminuído hasta ahora: 20,6 kg.    Aún para ir: 9,8 kg.    Dieta seguida: Bien.

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1474 kcal

Grasa: 59,61g | Prot: 120,13g | Carbh: 105,77g.   Desayuno: Market Pantry Deli Style Sliced Cooked Ham, Egg. Almuerzo: Kellogg's Rice Krispies Treats (37g), Lay's Oven Baked Sour Cream & Onion Chips (Package), Salmon. Cena: Fiber One 90 Calorie Lemon Bar, Applegate Farms Fajita-Style Grilled Chicken Breast Strips, Eat Smart Sweet Kale Vegetable Salad Kit. Pasa Bocas / Otros: Salmon. más...

1320 kcal

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