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I have no idea how much meat I had for lunch/dinner. I shared it with my dog. 🐶 she was super happy! low fat meat definitely isn't as satisfying as a good fatty cut. till tomorrow keto on
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81,6 kg
Disminuído hasta ahora: 22,7 kg.
Aún para ir: 29,5 kg.
Dieta seguida: Bien.
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1172 kcal
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Grasa: 71,19g | Prot: 125,12g | Carbh: 0,00g.
Almuerzo: Olive Oil, Clarified Butter Ghee, Beef Top Round (Trimmed to 1/8" Fat). más...
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Perdiendo 3,2 kg a la Semana
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