|
:( ..too much beer, wine, lamb ribs and I hope part of it is water weight cause it's just too much oscillation.
|
54 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
|
|
902 kcal
|
Grasa: 30,90g | Prot: 38,82g | Carbh: 87,00g.
Desayuno: Brie Cheese, Panera Bread French Baguette, Coffee. Cena: Beer, Excelline Chicken, Monterey Jack & Cheddar Cheese Quesadillas, Plaza Azteca Tortilla Chips. más...
|
Ganando 3,5 kg a la Semana
|