|
Happily surprised I did not go up even more! I have not been longing and only halfway sticking to my Positive healthy eating habits. I’m hoping I can stick with FatSecret and continue in the good direction. It’s an effort! But well worth it.
|
92,8 kg
Disminuído hasta ahora: 14,7 kg.
Aún para ir: 15,6 kg.
Dieta seguida: Bien.
|
|
1365 kcal
|
Grasa: 55,24g | Prot: 122,10g | Carbh: 91,65g.
Desayuno: Daisy 4% Small Curd Cottage Cheese, Egg. Almuerzo: Jason's Deli Cherry Tomatoes, Ocean Spray Craisins Dried Cranberries, Daisy 4% Small Curd Cottage Cheese, Kirkland Signature Shredded Mozzarella Cheese, Salmon, Lettuce. Cena: Mrs. T's Potato & Cheddar Pierogies, Food Club 4% Cottage Cheese, Market Pantry Turkey Sausage . Pasa Bocas / Otros: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. más...
|
Ganando 0,1 kg a la Semana
|