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keto girl here. still 169! 👍 hopefully it will keep moving down without too many natural swings. I found a new doc! it was actually in old one and she refilled my hormones and thyroid. yeah. I had to charge it. but I should be good for a year! 👍 I'm going to try to make keto tortillas with glucinannan powder this week. I'll let ya know how they turned out. keto on
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76,7 kg
Disminuído hasta ahora: 27,7 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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979 kcal
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Grasa: 78,06g | Prot: 63,98g | Carbh: 1,22g.
Almuerzo: Ground Beef (Cooked), Butter (Salted), Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Hannaford Extra Sharp Cheddar Cheese. Cena: Kroger Pork Rinds. más...
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peso estable
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