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Saved room in my calories for a nice big piece of cake (being it's my birthday) and nobody bought a cake! Lol... 😂oh well, there goes that! 😉
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85,7 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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1532 kcal
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Grasa: 48,94g | Prot: 177,50g | Carbh: 107,98g.
Desayuno: Isopure Infusions Citrus Lemonade, Isopure Whey Protein - Dutch Chocolate. Almuerzo: Baby Spinach, Blueberries. Cena: Olive Oil, Kerrygold Pure Irish Butter, Baked or Broiled Salmon. Pasa Bocas / Otros: Quest Tortilla Style Protein Chips Ranch, Sweet Cherries , Plum, Quest Birthday Cake Protein Bar, Watermelon, Nectarines, Natrol Tonalin CLA, RX-3 Reconstruxion Recover, Carlson Maximum Omega 2000. más...
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Perdiendo 1,7 kg a la Semana
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