Diario de jenjabba, 29 oct. 19

Can you believe it, I'm almost in the 150. I cannot believe it. I haven't been logging my food because it's hard to log carnivore, I have been basically eating hamburger a day when I'm good. I hope there are some steaks on sale this week. my new goal is to try to get to the 150 mark by New Year's. I start fitting into my old clothes at about there. keto carnivore on my friends.

72,8 kg Disminuído hasta ahora: 31,5 kg.    Aún para ir: 20,6 kg.    Dieta seguida: Bien.

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1262 kcal

Grasa: 103,49g | Prot: 75,16g | Carbh: 4,27g.   Desayuno: Butter . Almuerzo: Baker's Unsweetened Baking Chocolate Bar, Cooked Egg White, Kroger Eggs (Large), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). más...