Registro de peso (no entrada de diario) del 18 noviembre 2019
|
65,0 kg
Disminuído hasta ahora: 16,6 kg.
Aún para ir: 3,8 kg.
Dieta seguida: Bien.
|
|
1877 kcal
|
Grasa: 102,03g | Prot: 79,78g | Carbh: 129,57g.
Desayuno: Truvia Sweetener (Packet), Lucerne Heavy Whipping Cream, Coffee. Almuerzo: La Tortilla Factory Low Carb Flour Tortilla, Market Pantry Colby Jack Shredded Cheese, Mezzetta Deli-Sliced Mild Pepper Rings, Gallo Salame Italian Dry Salame, Oscar Mayer Deli Fresh Smoked Turkey Breast, WinCo Foods Cream Cheese, Lucerne Sour Cream. Cena: Pizza with Meat and Vegetables, Brown Gravy, Mashed Potato, Costco Rotisserie Chicken Breast Meat, Butter . Pasa Bocas / Otros: Prosecco, Red Table Wine , 2% Fat Milk, Skippy Natural Creamy Peanut Butter, Market Pantry Dark Chocolate Covered Almonds. más...
|
Perdiendo 3,8 kg a la Semana
|
 Comentarios
You’re soooooo close friend!!❤️💜💚
18 nov. 19 por el miembro: jcmama777
|
18 nov. 19 por el miembro: peeperjj
|
Thanks guys ☺️ I fell off the wagon the past month, I moved and have had motivation but also slacking a bit cause I didn’t have a scale and still getting settled in. Happy to see it only went up a couple pounds and now that I can weigh in every day, I think that will keep me WAYY more accountable 🥰 I appreciate your support! ❤️❤️
18 nov. 19 por el miembro: PurpleAsh93
|
Down, down, down! What a great job! So close to your goal!!! 😁
18 nov. 19 por el miembro: melissatwa
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PurpleAsh93
|