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Holding steady. Hoping for 150 by Thanksgiving.
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68,6 kg
Disminuído hasta ahora: 9,8 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
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1326 kcal
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Grasa: 50,88g | Prot: 60,29g | Carbh: 122,95g.
Desayuno: Kroger Mexican Style Cheese, Kroger Eggs (Large), Blueberries, Simple Truth Organic Sliced Quinoa Multigrain Bread, Splenda Naturals Made with Stevia Extract, Watermelon, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Coffee, Clementines. Cena: A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, Merlot Wine, Margaret Holmes Seasoned Turnip Greens, Braised or Boiled Beef Pot Roast, Rice-A-Roni Stir Fried Rice. Pasa Bocas / Otros: Outshine Tangerine Fruit Bar (46g), Hershey's Dark Chocolate Nuggets with Almond, General Mills Chex Mix Bold Party Blend. más...
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peso estable
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 Comentarios
21 nov. 19 por el miembro: poohle
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You can do it Sherry, keeping my fingers crossed for you! 💚💛💜
21 nov. 19 por el miembro: shirfleur 1
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Peso Histórico de SherryeB
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