Registro de peso (no entrada de diario) del 17 enero 2020
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83,6 kg
Disminuído hasta ahora: 29,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1328 kcal
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Grasa: 50,45g | Prot: 113,83g | Carbh: 131,54g.
Desayuno: Coffee, Aunt Millie's Giant White Bread, Great Value Peanut Butter. Almuerzo: Quest Chocolate Brownie Protein Bar, Giant Eagle Cherry Tomatoes, MuscleTech Phase8, Trader Joe's 4% Cottage Cheese. Cena: Guacamole, Daisy Light Sour Cream, On The Border Tortilla Chips, La Preferida Authentic Refried Beans, Hannaford Asparagus Spears, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Colby Monterey Jack Cheese, Cub Foods Ground Beef (93% Lean / 7% Fat). más...
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2907 kcal
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Ejercicio:
Compras - 20 minutos, Sentado - 12 horas, Entrenamiento con Pesas (Moderado) - 56 minutos, Descansando - 2 horas y 44 minutos, Durmiendo - 8 horas. más...
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Perdiendo 2,5 kg a la Semana
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Comentarios
17 ene. 20 por el miembro: Fritzy 22
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There is nothing to loose. Lmao. Figures my troll would be a poor speller. 😆
17 ene. 20 por el miembro: davidsprincess
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DP, as an FS newbie, I wondered who that was bc you're not the only one who was trolled...🤷♀️
17 ene. 20 por el miembro: acomandr
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Not only is the troll a poor speller, he is missing some grammar knowledge as well.
17 ene. 20 por el miembro: juliejbird
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17 ene. 20 por el miembro: acomandr
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Acomandr- when did you come on the scene? Feels like you have been here a long time.
17 ene. 20 por el miembro: davidsprincess
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I take that as a compliment DP 😘, but not long ago...8/5/2019 to be exact and my FS experience has been great thus far because of so many kind people such as yourself😍 And obtw, I have NO other social media accounts...NONE!
17 ene. 20 por el miembro: acomandr
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Nice drop Princess. The troll has been reported.
17 ene. 20 por el miembro: shirfleur 1
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17 ene. 20 por el miembro: acomandr
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I dunno - I think Mr Troll did pretty well for having English as a Second Language. I know I couldn't so well in Cantonese. :)
18 ene. 20 por el miembro: LZenn
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Read about the Leptitox scam here: http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/
18 ene. 20 por el miembro: Katsolo
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Peso Histórico de davidsprincess
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