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Maybe I can keep it down....
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71,7 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1682 kcal
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Grasa: 69,89g | Prot: 61,05g | Carbh: 156,67g.
Desayuno: Watermelon, D'Anjou Pears, Strawberries, California Navel Oranges, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener. Almuerzo: Corn Muffins, Aged Asiago Cheese, Creamy Potato Soup Mix. Cena: Merlot Wine, Aged Asiago Cheese, Tomatoes, harvest grain loaf, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Classic Italian Vinaigrette Dressing & Marinade, Lightly Salted Dry Roasted Peanuts, Rainbow Slaw, Cooked Asparagus (from Fresh), Cucumber (Peeled), Extra Virgin Olive Oil, Cos or Romaine Lettuce, Red Leaf Lettuce, Beef Chuck Flat Iron Steak. Pasa Bocas / Otros: California Hot Mix, Sweet Cherry Peppers, Original Dairy Whipped Topping, Sugar Free Cherry, Triscuit Thin Crisps Original, Greek Style Hummus, Light Cranberry Juice Cocktail. más...
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1957 kcal
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Ejercicio:
Sentado - 2 horas, Tareas del Hogar - 1 hora, Trabajo de Escritorio - 1 hora, Descansando - 12 horas, Durmiendo - 8 horas. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de SherryeB
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