Registro de peso (no entrada de diario) del 23 enero 2020
|
64,0 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
1231 kcal
|
Grasa: 89,85g | Prot: 66,61g | Carbh: 56,08g.
Desayuno: Truvia Sweetener (Packet), WinCo Foods Whipping Cream, Coffee, Truvia Sweetener (Packet), WinCo Foods Whipping Cream, Coffee. Almuerzo: Blackberries , Boiled Egg, WinCo Foods Cream Cheese, Atkins Meal Cookies n' Creme Bar, Celery , Sargento Colby Jack Cheese Sticks. Cena: Fresh Selections White Sliced Mushrooms, Cooked Asparagus (from Fresh), Olive Oil , Market Pantry Colby Jack Shredded Cheese, Hidden Valley The Original Ranch, Jennie-O Ground Turkey 93/7, WinCo Foods Whipping Cream, Kirkland Signature Mexican Style Blend Cheese. Pasa Bocas / Otros: Skippy Natural Creamy Peanut Butter. más...
|
Ganando 1,3 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PurpleAsh93
|