Diario de PurpleAsh93, 13 feb. 20

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Registro de peso (no entrada de diario) del 13 febrero 2020

60,8 kg Disminuído hasta ahora: 20,9 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 febrero 2020:

1342 kcal

Grasa: 83,13g | Prot: 92,69g | Carbh: 58,68g. Desayuno: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Green Giant Cauliflower Crumbles, Minced Garlic, Kroger Green Bell Pepper, Nature's Place Boneless Skinless Chicken Breast, Pacific Natural Foods Organic Free Range Chicken Broth, Kirkland Signature Frozen Shrimp, Celery , Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Johnsonville Original Bratwurst, Tomatoes, Boiled Egg. Cena: Kraft Avocado Oil Mayo, Caesar Salad Dressing , Great Value Romaine Lettuce, Farmer John Classic Premium Bacon, Sargento Reduced Fat Provolone Cheese Slices, Baby Spinach, French's Classic Yellow Mustard, Calavo Avocado, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Pillsbury Blanched Almond Flour, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese , Egg. Pasa Bocas / Otros: Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. más...