Registro de peso (no entrada de diario) del 19 febrero 2020
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61,1 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1203 kcal
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Grasa: 81,36g | Prot: 75,68g | Carbh: 58,63g.
Desayuno: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Skippy Natural Creamy Peanut Butter, Kraft Avocado Oil Mayo, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Carrots, Onion Powder , Celery , Young Green Onions (Tops Only) , Paprika , Black Pepper , O Organics Low Sodium Chicken Broth, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Kroger Green Bell Pepper, Minced Garlic, Fresh Selections White Sliced Mushrooms, Adams Diced Onion, Seasoned Salt, Mustard, Boiled Egg. Cena: Wal-Mart Tilapia Fillets, Butter (Salted) , Green Giant Cauliflower Crumbles, Market Pantry Colby Jack Shredded Cheese, Green Giant Brussels Sprouts, Olive Oil . Pasa Bocas / Otros: Archer Farms Dark Chocolate Himalayan Salted Almonds. más...
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peso estable
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Peso Histórico de PurpleAsh93
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