Registro de peso (no entrada de diario) del 23 febrero 2020
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60,9 kg
Disminuído hasta ahora: 20,8 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1127 kcal
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Grasa: 70,53g | Prot: 83,79g | Carbh: 44,46g.
Desayuno: Hershey's Special Dark Chocolate Kisses, WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: La Mexicana Medium Salsa, Galbani Colby Jack Snack Cheese, Cucumber (with Peel) , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Celery , Boiled Egg, Mustard, StarKist Foods Chunk Light Tuna in Water (Can). Cena: Wal-Mart Beef Sirloin Petite Steak, Minced Garlic, Olive Oil , McCormick Grill Mates Montreal Steak Seasoning, Black Pepper , Salt , BelGioioso Crumbled Gorgonzola, Fresh Gourmet Sliced Almonds Toasted, Cooked Asparagus (from Fresh), Hormel Black Label Bacon Original, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh Express Spring Mix, Blackberries . Pasa Bocas / Otros: Dark Chocolate Baking Chips, Natural Creamy Peanut Butter, Dark Chocolate Baking Chips, Natural Creamy Peanut Butter. más...
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peso estable
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Peso Histórico de PurpleAsh93
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