Registro de peso (no entrada de diario) del 24 febrero 2020
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60,5 kg
Disminuído hasta ahora: 21,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1103 kcal
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Grasa: 74,87g | Prot: 56,54g | Carbh: 61,84g.
Desayuno: WinCo Foods Whipping Cream, Truvia Sweetener (Packet), Coffee, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Skippy Natural Creamy Peanut Butter, Tapatio Hot Sauce, Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Kroger Large Pitted Black Olives, WinCo Foods Sour Cream, Market Pantry Colby Jack Shredded Cheese, John Soules Foods Beef Fajitas, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Calavo Avocado. Cena: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) , Tomatoes, Fresh Selections White Sliced Mushrooms, Market Pantry Colby Jack Shredded Cheese, Minced Garlic, Green Giant Cauliflower Crumbles, Ground Beef (80% Lean / 20% Fat) , Kroger Green Bell Pepper. Pasa Bocas / Otros: Fresh Lemon Juice, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de PurpleAsh93
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