Diario de SherryeB, 09 mar. 20

😁 Yesterday was a great day to be outside. I raked another area of the front yard & cleared it of leaves & wayward growing mini trees. Our property is heavily wooded so we get lots of volunteers....a lot if pine & holly. There was a spot along the path in our yard I had planted perennials last year & it was being smothered by weedy grasses. So I spent time weeding. I ran out of time so will have to finish raking another time.

Since I was busy all afternoon Lunch was once again a snack of popcorn & a cup of tea. So with dinner of soup & salad my calories came in under 1500. I was even able to enjoy 2 cups of Boom Chika Pop Kettle Corn without going over 😀 for dessert.

We also got in an afternoon walk. With the time change we have an extra hour of daylight. Of course as we get further into Spring & Summer we'll have lots of light and it will be a lot warmer.
65,8 kg Disminuído hasta ahora: 12,6 kg.    Aún para ir: 4,5 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 09 marzo 2020:
1356 kcal Grasa: 57,34g | Prot: 54,73g | Carbh: 114,07g.   Desayuno: Happy Farms Deli Sliced Provolone, Kroger Eggs (Large), Crystal Louisiana Hot Sauce,  2% Fat Milk,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee,  Strawberries, Thomas' 100% Whole Wheat Bagels, Great Value French Vanilla Coffee Creamer. Cena:  Cherry Tomatoes, Pinot Noir Wine, Cooked Perfect Fire Grilled Chunks Buffalo Ranch Style, Eat Smart Sweet Kale Salad. Pasa Bocas / Otros: Helados Mexico Premium Ice Cream Minis Mango, Geraldine's Italian Wedding Cookies, Dove Milk Chocolate. más...
Perdiendo 0,6 kg a la Semana

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