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No lunch yesterday either....brunch instead. A healthy afternoon snack & light dinner. Brunch today too....let's try for only light snacks and dinner today too!
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71,7 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1580 kcal
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Grasa: 49,40g | Prot: 60,84g | Carbh: 164,97g.
Desayuno: White Pizza, Cara Cara Oranges, Fuji Apples, Strawberries, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Sweetener, Watermelon. Cena: Shredded Carrots, orange poppy seed dressing, Merlot Wine, Omega Light Buttery Spread made with Extra Virgin Olive Oil, harvest grain loaf, 100% Maple Syrup, Spicy Brown Mustard, Baked or Broiled Salmon, Real Bacon Bits, Fat Free Feta Cheese, Fuji Apples, Strawberries, Sweet Onions, Cucumber (Peeled). Pasa Bocas / Otros: Original Dairy Whipped Topping, Sugar Free Lime Gelatin, Dark Chocolate Nuggets with Almond, Sweet Cherry Peppers, Hot Pepper Cheese, Roasted Garlic Bagel Crisps, Vegetable Classics Hearty Tomato Soup. más...
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2401 kcal
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Ejercicio:
Sentado - 3 horas, Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 3 horas, Descansando - 9 horas, Durmiendo - 8 horas. más...
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peso estable
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