Registro de peso (no entrada de diario) del 11 abril 2020
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61,2 kg
Disminuído hasta ahora: 20,4 kg.
Aún para ir: 0,0 kg.
Dieta seguida: Bien.
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1184 kcal
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Grasa: 73,89g | Prot: 65,79g | Carbh: 82,49g.
Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Jennie-O Ground Turkey 93/7, Daisy Sour Cream, Market Pantry Colby Jack Shredded Cheese, Quaker Rice Cakes - Salt Free, Skippy Natural Creamy Peanut Butter, Celery , Bell Peppers, Green Giant Fresh Baby Cut Carrots, Athenos Roasted Garlic Hummus, Tapatio Hot Sauce. Cena: WinCo Foods Whipping Cream, Butter (Salted) , Market Pantry Colby Jack Shredded Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten), Olive Oil , Cooked Artichoke (from Fresh), Minced Garlic. Pasa Bocas / Otros: Strawberries, Whipping Cream, Confectioners Sugar, Vanilla Extract, Butter (Salted), Oreo Double Stuf Sandwich Cookies. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de PurpleAsh93
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