Diario de PurpleAsh93, 08 may. 20

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Registro de peso (no entrada de diario) del 08 mayo 2020

62,1 kg Disminuído hasta ahora: 19,5 kg. Aún para ir: 0,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 08 mayo 2020:

1281 kcal

Grasa: 70,78g | Prot: 73,89g | Carbh: 81,76g. Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Cream Cheese, Organic Coconut Oil, Organic High Fiber Coconut Flour, Lemon Juice (Canned or Bottled), Vanilla Extract, Egg. Almuerzo: Cougar Gold Sharp White Cheddar Cheese, Thousand Island Dressing, Ground Beef (Cooked), Jalapeño Poppers, Hard-Boiled Egg , Sabra Roasted Pine Nut Hummus, Strawberries, Golden Sun Multigrain Impact Wraps, Green Giant Fresh Baby Cut Carrots, WinCo Foods Deli Express Sliced Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Baby Spinach, Mustard, Calavo Avocado. Cena: Ken's Steak House Lite Northern Italian with Basil & Romano, Black Pepper , Garlic Powder , Morton Coarse Kosher Salt, Cooked Asparagus (from Fresh), Mustard Greens, Prime Time Sweet Mini Peppers , Olive Oil , Lawry's Seasoned Salt, Garlic Powder , Paprika , Wal-Mart Boneless Skinless Chicken Thighs. Pasa Bocas / Otros: Godiva Dark Chocolate Ganache Heart, White Claw Hard Seltzer. más...