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Same old thing.....that's OK by me :-)
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70,8 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 9,5 kg.
Dieta seguida: Bien.
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1992 kcal
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Grasa: 80,33g | Prot: 89,47g | Carbh: 152,33g.
Desayuno: Red Onions, Grapes, 9 Grain & Seed Bread, Sweet Mini Peppers, Baby Spinach, Finely Shredded Mexican Style Cheese, Egg, Sliced Ham, Strawberries, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Watermelon, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener. Cena: white sliced mushrooms, Merlot Wine, Mayo with Olive Oil, Granulated Sugar, Broccoli, Reduced Fat Sour Cream, Finely Shredded Mexican Style Cheese, Sweet Mini Peppers, seedless raisins, Omega Light Buttery Spread made with Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Beef Chuck Flat Iron Steak. Pasa Bocas / Otros: Cordial or Liqueur, Vodka, Spreadable Cheese - Spinach Artichoke, Town House Sea Salt & Olive Oil Crackers, Baby Carrots, Supremely Spicy Hummus, Appletini, Sweet Cherry Peppers. más...
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2095 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Trabajo de Escritorio - 1 hora, Tareas del Hogar - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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peso estable
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Peso Histórico de SherryeB
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