Registro de peso (no entrada de diario) del 18 agosto 2020
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61,4 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 0,2 kg.
Dieta seguida: Bien.
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2175 kcal
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Grasa: 99,95g | Prot: 84,93g | Carbh: 272,73g.
Desayuno: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Almuerzo: Skippy Natural Creamy Peanut Butter, Smucker's Sugar Free Seedless Blackberry Jam, Quaker Rice Cakes - Salt Free, Strawberries, Quaker Quakes Rice Snacks - Cheddar Cheese, Mission Carb Balance Whole Wheat Tortilla (71g), Oscar Mayer Cracked Black Pepper Turkey Breast, Gallo Salame Uncured Salami, Baby Spinach, Mustard, Great Value Colby & Monterey Jack Cheese Slice. Cena: Nature's Place Boneless Skinless Chicken Breast, Tone's Onion Powder, Spice Classics Garlic Powder, Spice Classics Italian Seasoning, Tony Chachere's Original Creole Seasoning, Lawry's Seasoned Salt, Black Pepper , Birds Eye Veggie Made Penne with Cheddar Cheese Sauce. Pasa Bocas / Otros: M&M's Cookie Ice Cream Sandwich, Oreo Double Stuf Sandwich Cookies, Chocolate Cake (with Chocolate Frosting) , Nutella Hazelnut Spread, Fiber One 90 Calorie Cinnamon Coffee Cake. más...
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1946 kcal
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Ejercicio:
Ducharse - 15 minutos, Apple Health - 23 horas y 45 minutos. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de PurpleAsh93
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