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Slowly, slowly catchy monkey!! 1.5lbs off this week. Very disappointed that it wasn't more as I've been so good and even managed a bit of exercise. Still at least its going in the right direction .. and its sooo satisfying tapping the minus button on the weigh in screen!
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130,6 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 65,3 kg.
Dieta seguida: Bien.
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823 kcal
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Grasa: 21,90g | Prot: 33,34g | Carbh: 103,02g.
Desayuno: Nectarines , Tea with Semi-Skimmed Milk. Almuerzo: Tea with Semi-Skimmed Milk, Kopparberg Strawberry & Lime, Sainsbury's Sage & Onion Stuffing, Sauted veg, Potato Salad, Chicken Thigh Meat (Roasted, Cooked) . Cena: Tea with Semi-Skimmed Milk, Plums , Sautéed veg soup. Pasa Bocas / Otros: Whiskey, Monin Caramel Syrup, Coffee with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes. más...
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1849 kcal
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Ejercicio:
Cocinar - 1 hora, Ver TV - 4 horas, Tareas del Hogar - 30 minutos, Lectura - 1 hora, Subir Escaleras - 2 minutos, Samsung Health - 17 horas y 28 minutos. más...
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Perdiendo 0,7 kg a la Semana
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