Very disappointed with only half a pound as I've been really good this week and even managed some exercise. Hopefully I'll see a much bigger loss next time.
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130,4 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 65,1 kg.
Dieta seguida: Bien.
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995 kcal
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Grasa: 33,71g | Prot: 31,56g | Carbh: 143,50g.
Desayuno: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Almuerzo: Pot Noodle Asian Street Style Malaysian Laksa. Cena: Tea with Semi-Skimmed Milk, Double Cream, Carte D'Or Vanilla Ice Cream, Sainsbury's Blueberries, Sainsbury's Raspberries, Sainsbury's Strawberries, Spicy duck & pineapple stir-fry. Pasa Bocas / Otros: Coffee with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes. más...
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1846 kcal
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Ejercicio:
Subir Escaleras - 2 minutos, Cocinar - 1 hora, Ver TV - 4 horas, Tareas del Hogar - 30 minutos, Lectura - 1 hora, Samsung Health - 17 horas y 28 minutos. más...
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Perdiendo 0,2 kg a la Semana
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Comentarios
I'm in the exact same boat this week, don't know what happened?
Well, at least we lost SOMETHING, huh? It's better than nothing! 🙂
21 sep. 20 por el miembro: Mitzi80
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Going in right direction that's what important! 👍
21 sep. 20 por el miembro: Maria Richards
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