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Merry Christmas! 🎅🤶🦌🎄🔔
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71,4 kg
Disminuído hasta ahora: 21,6 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
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1781 kcal
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Grasa: 98,61g | Prot: 61,25g | Carbh: 160,13g.
Desayuno: La Michoacana Beef Barbacoa, HEB Bakery Flour Tortillas, Great Value Extra Large Eggs, Tamale with Meat. Pasa Bocas / Otros: Darigold Old Fashioned Classic Egg Nog, Ritz Crackers - Fresh Stack, Regent Tempura Shrimp Flavored Snack. más...
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2068 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Sentado - 6 horas, Descansando - 8 horas, Durmiendo - 8 horas. más...
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Ganando 1,4 kg a la Semana
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 Comentarios
25 dic. 20 por el miembro: CarbAbuser
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Merry Christmas Adrian I hope you are feeling better and had a very good day be blessed
26 dic. 20 por el miembro: jenny3781
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Hope you are feeling fine!
26 dic. 20 por el miembro: liv001
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Thanks, guys. I hope y'all had a Merry Christmas. My bell curve will be on Monday and if I'm not hospitalized by then- I'll make a good Recovery. This Christmas is not memorable, due to my constant flare ups in my sinuses, throat, lungs and G.I. Tract. This virus is not only Pneumonia- It attacks any smooth epithelial tissue. So I'll have moments of feeling extreme Fatigue, with very low appetite. 😑
26 dic. 20 por el miembro: AdrianJR
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It is a very unpredictable one. Hope to hear good news on Monday. Take care! Here Christmas was fine but very low key and reduced
26 dic. 20 por el miembro: liv001
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Peso Histórico de AdrianJR
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