Another = day. Weighed myself before F45 & was 81.1kg - same as last weigh in.
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80,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 8,5 kg.
Dieta seguida: Bien.
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730 kcal
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Grasa: 38,82g | Prot: 23,61g | Carbh: 79,57g.
Desayuno: Macro Organic Steel Cut Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. Onces: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. más...
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peso estable
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