I've had a productive week so far. Hubby & I drove down to Costco Tues. afternoon to buy a second Adirondack chair & he has assembled both of them. I'm a happy camper.
I had a Doctor's appointment this morning for a checkup. This afternoon I planted 2 pots of violas for the front porch & hung my Spring wreath on the front door. We may just be having a teaser, but I'm enjoying it.
Left over barbecued chicken legs for dinner with spinach & quinoa & brown rice.
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65,5 kg
Disminuído hasta ahora: 12,9 kg.
Aún para ir: 4,3 kg.
Dieta seguida: Bien.
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2131 kcal
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Grasa: 101,07g | Prot: 97,00g | Carbh: 156,16g.
Desayuno: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Chobani Key Lime Blended Greek Yogurt. Almuerzo: Tangerines (Mandarin Oranges) , Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Longhorn Steakhouse Wild West Shrimp, Longhorn Steakhouse Crispy Brussels Sprouts. Cena: Merlot Wine, Smart Balance Buttery Spread Extra Virgin Olive Oil, Merlot Wine, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Smithfield Thick Cut Bacon, Marketside Organic Baby Spinach, Onions , Chicken Leg (Skin Eaten). Pasa Bocas / Otros: Walmart Strawberry Cheese Danish, Kirkland Signature Extra Fancy Mixed Nuts. más...
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Perdiendo 3,2 kg a la Semana
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Comentarios
Sounds like a perfect day!
04 mar. 21 por el miembro: davidsprincess
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DP, it was a nice day. I puttered around outside, went for a walk with Hubby & the dogs, then watched an episode of Anne with an E before I made dinner.
04 mar. 21 por el miembro: SherryeB
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