Diario de AdrianJR, 06 abr. 21

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Ate too much Chocolate than normal on Easter. 😆

77,0 kg Disminuído hasta ahora: 16,0 kg. Aún para ir: 6,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 abril 2021:

2652 kcal

Grasa: 161,73g | Prot: 175,57g | Carbh: 116,90g. Desayuno: Pork Spareribs, Sinigang Bangus. Almuerzo: Chicken Bihon, Pork Spareribs. Pasa Bocas / Otros: Snickers Minis Variety, Ginataang Dessert. más...

3301 kcal

Ejercicio: Descansando - 53 minutos, Caminar (Lento) - 3/kph - 17 horas y 23 minutos, Durmiendo - 5 horas y 44 minutos. más...

Ganando 14,0 kg a la Semana

25 Seguidores Apoyo

Comentarios

I don't think I had any chocolate at all that's not normal for me it's all good you will bounce right back hope you are enjoying your baby girl be blessed 🙏😊

06 abr. 21 por el miembro: jenny3781

look for the pluses. now you are happy, cheerful and stress free 😄

06 abr. 21 por el miembro: AnyaErra

...Join the club… my club that is! LOL! enjoy baby girl!😉

06 abr. 21 por el miembro: Augusta888

Hang in there... it's all about looking forward! you can do this!

06 abr. 21 por el miembro: mariefgarcia

Oops 😅

06 abr. 21 por el miembro: Rosee27

Yep, I'm with you and the chocolate. Reeses mini PB eggs, yum. I planned on it all week before Easter. Lol. Overdid some other deliciousness too. Still haven't stepped on the scale. 😊

06 abr. 21 por el miembro: kattay

Well, we had a ton of BBQ and dessert. 😆 I was Easter Egg hunting with the Kids, in place of my Daughter and, ate some of the rewards. 🥚🍫

07 abr. 21 por el miembro: AdrianJR

Hunting eggs with tots us sooo much fun and exercise! I always enjoy the holidays and birthdays. ☺ Life is too short and fun times do involve food. If I work at WOE and extra exercise before and after makes my WOE doable.

10 abr. 21 por el miembro: kattay


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Diario de AdrianJR, 06 abr. 21

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