Registro de peso (no entrada de diario) del 01 mayo 2021
|
66,4 kg
Disminuído hasta ahora: 12,0 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
|
|
1950 kcal
|
Grasa: 76,91g | Prot: 86,27g | Carbh: 146,75g.
Desayuno: Simple Truth Organic Sliced Quinoa Multigrain Bread, Winn-Dixie New York Sharp Cheddar Cheese, Kroger Eggs (Large), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Coffee, Blueberries, Clementines, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon. Almuerzo: Frankfurter or Hot Dog on Bun, Merlot Wine , Quesadilla with Meat and Cheese, Soft Taco with Chicken, Cheese and Lettuce. Cena: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Chobani Greek Yogurt Pineapple on The Bottom. Pasa Bocas / Otros: Smartfood Delight Sea Salt Popcorn. más...
|
Ganando 3,8 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de SherryeB
|